Life falls into two buckets: the things you can control and the things you cannot. The bucket you focus on makes all the difference.
Continue readingThe Ancient Stoic Phrase That Will Change Your Life
Posts tagged "zen"
Kintsugi: The Beautiful Power of Imperfection
Why imperfection deserves our respect and what it can teach us about life.
Continue readingSit, Walk, Don’t Wobble
A simple zen saying teaches us about the importance of attention and being present.
Continue readingStop Searching For Shortcuts and DO THE WORK
We’ve become obsessed with immediacy. We want things now. Therefore, it’s only natural that we spend so much time searching for shortcuts. The problem is, shortcuts are the wrong answer. Instead, we just need to DO THE WORK.
Continue readingSatori and the True Meaning of Comprehension
What does it mean to truly know something? Or do we actually know anything at all? Learn about what it means to achieve satori and why it matters.
Continue readingHow Literally Anything Can Be an Act of Meditation
What if meditation didn’t have to be so structured and specific? What if you could turn anything into meditation?
Continue readingShoshin: How Beginner’s Mind Will Help You Experience the New
With expertise comes a certain way of looking at the world. Learn how shoshin or beginner’s mind can help you break through this perspective and experience the new again.
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