What I learned from the life, loss, and love of my best friend Ari.
Continue readingGoodbye My Friend

What I learned from the life, loss, and love of my best friend Ari.
Continue readingWhat if meditation didn’t have to be so structured and specific? What if you could turn anything into meditation?
Continue readingNot literally of course. What I mean is that we should learn from other people. The great minds of our past and present, for their knowledge is endless and available.
Continue readingHaving too many ideas would seem like a good thing, until it isn’t. Here are 7 ways to help you navigate idea overload.
Continue readingLearn why solitude is something every person can benefit from and how you can find it.
Continue readingLearn why you need to reflect on the year past (including a roundup of 2015 posts).
Continue readingWhy you need to get away from technology this holiday season.
Continue readingExploring the history of memento mori and how you can use it today.
Continue readingExcuses are what we use when we know we should be doing something important. Find out which ones we use most and why we should ignore them.
Continue reading