Why do we do what we do? Is it really the best way or just what we’ve always done? Learn how experimentation can answer these questions.
Continue readingPosts tagged "mindful"
9 Ways To Build Your Curiosity
Curiosity is a skill. You can practice it, you can improve it, and you can re-discover it. Learn how.
Continue readingAre You Playing Offense Or Defense?
Sometimes your life is just off. That’s when you need to figure out which side of the ball you’re on.
Continue readingBuddha and the Wisdom of Acceptance
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Explore the story of the enlightened Buddha, the devil Mara, and how you can be more graceful.
Continue readingHow Literally Anything Can Be an Act of Meditation
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What if meditation didn’t have to be so structured and specific? What if you could turn anything into meditation?
Continue readingWhat Is A Think Week & Why You Need To Take One
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How going on vacation with your books may be the best vacation ever.
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