Learn all about anchoring: the cognitive bias that makes the first impression the most powerful.
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A Morning Routine You Can Actually Follow
Most routines would take you hours and are often impractical. Here’s my streamlined version that can fit into any day.
Continue readingHow Literally Anything Can Be an Act of Meditation
What if meditation didn’t have to be so structured and specific? What if you could turn anything into meditation?
Continue readingWhy Finding the Right Strategy Leads You To Success
Sometimes we just have to do things a little differently to find success. Find out why.
Continue reading7 Simple Ways To Start Reading More
The why of reading has been discussed repeatedly, but how can you create your own reading practice? Here are 7 simple ways to start reading more.
Continue readingHow Your Mood Impacts Creativity
Does a good mood make you more creative? How about a bad one? Learn how mood truly impacts your cognitive abilities.
Continue readingWhy Talking to Yourself is Actually a Good Thing
Learn about the benefits of self-talk and how you can use it to achieve your goals.
Continue reading5 Rules to Help You Make Better Decisions
Making decisions can be tough, especially when there’s no obvious choice. Here are 5 rules that will help you when you’re not quite sure what to do.
Continue readingThe Power of Solitude and Why Being Alone Is Important
Learn why solitude is something every person can benefit from and how you can find it.
Continue readingHow the Power of Momentum Leads to Success
Learn how Jerry Seinfeld and others have used momentum and a simple calendar to achieve their goals.
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